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A review of chaffing
Chaffing is that uncomfortable and itchy feeling you feel when you skin rub on each other. Chaffing occur on several parts of the human body say the bottoms but most commonly between the thighs rub together when one is wearing shorts or dresses and skirts for the women. Chaffing is very common and most people in the world have experienced it no matter of their body shapes but when you use anti-chafe salve you are not likely to experience it. There are chances that your skin will swell and become red when you chaff. There is pain or a burning sensation when chaffing and that feeling is very annoying and uncomfortable.

Chaffing is due to friction in the skin and you will feel itchy and sometimes you can get blisters depending on how much friction your skin can withstand. Chaffing is caused by several things but the first is wearing too tight or loose clothes and you engage in a repetitive movement say walking or running. People who have sensitive skin may experience chaffing as well as people who have fat thighs because they rub together. Having a sensitive skin you are at risk of experiencing chaffing and also people who have fat thighs because their thighs rub together especially when walking. For the people who love going to the beach should be aware that beach sand causes chaffing at different parts of the body so it is good they rinse themselves well after swimming.

The first thing to do to prevent chaffing is to keep your skin and clothes dry. Apply an anti-chaff cream in between your legs and the other parts of the body when you are going for a walk or a run to prevent yourself from chaffing. The type of fabric you are wearing can either contribute to chaffing or not. It is good you avoid wearing skirts in summer because when you walk in the heat wearing it you will sweat and this causes friction in your skin and you end up feeling uncomfortable.

Chaffing is a treatable condition so you need not to worry when you experience it but it takes a while before you completely heal. Do not use iodine or hydrogen peroxide to clean the wound you got and also rest more and avoid activities which can cause more friction to the wound. Use coconut oil which is recommended because it soothes the rashes you may have got and also it reduces the inflammation in the skin. To avoid getting skin infection it is good for you to let the wounds heal completely and use the right cream to prevent chaffing again. Make sure you use anti-chafe cream which will not react badly with your skin and this will be possible if use quality creams which are highly recommended by many people. Your friends can tell you the best anti-chafe cream to use to prevent chaffing.

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Post Author: aebi